If you feel like everyone else is doing their lives just a little bit better than you are, you may need this

It’s mid-April. Over a quarter of the year in. What goals did you have? Anywhere close? So much time has passed and you haven’t done nearly enough towards them, have you?

Did you even get around to making any goals?

I didn’t. I printed out my YearCompass, over several days in January and Feb I got about…

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What happened when I – a skeptic – did Horse Therapy

Sometimes, you’re in so much pain that you seem to push right through to the other side. It’s like your pain went 360 degrees around, and the wholeness feels almost as satisfying as it does wretched.

It was March and the coldest day of the year so far. The sun was shining fiercely, one of these perfect, crisp, Winter days we get in Ontario. My friend Jenn and I were driving through the countryside to her farm.

She’s a business buddy, a former therapist who now does Equine Therapy – therapy for people, using horses. I’d been curious about it ever since I read (one of my heroes) Martha Beck talk about it. But also, I was secretly a bit skeptical. I mean, it’s a horse. What can it do for me?

A few weeks before, I’d been telling Jenn that i…

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